**五香卤肉**
只用一张卤肉腐皮 。。
350g 鸡胸肉,切小颗粒,不要斩碎 chicken breast, dice to very small (do not chop)
1/2 onion, chopped 大葱头,斩碎
30g carrot, chopped 红萝卜,斩碎
4 water chestnuts, chopped 马蹄,斩碎
Chinese parsley, chopped 香菜, 斩碎
3 pcs beancurd skin , soften in water, wipe off the water, cut to half
3 片腐皮/ 卤肉皮,用布擦软,这样比较容易包。。剪适量的大小)
1tbsp light soy sauce 酱油
1tsp salt 盐
1tsp Chinese five -spice powder 五香粉
White Pepper 胡椒粉
2tbsp cornstarch/tapioca flour 粟米粉 / 木薯粉
1tbsp water 水
Method:
做法:
1. Mix all ingredients in a mixing bowl except beancurd skin, mix thoroughly till thick paste.
Set aside to marinate for 1 hour or more.
将所有的材料混合一起,(除了腐皮)至稠糊状态。。腌至 大概1小时以上。
2. Spoon meat mixture onto each sheet and wrap tightly and seal the end with some flour that
mix with water.
把适量的1. 放入腐皮上,紧紧包裹,用粟粉/木薯粉水粘好,固定好。
从复至猪肉碎包完。
3. Deep fry in hot cooking oil over medium low flame till golden brown.
热油锅,把包好的五香卤肉炸至熟透金黄。
4. Serve hot.
趁热食用。
资料来源:http:// layphenglee.blogspot.com/
**五香卤肉**
只用一张卤肉腐皮 。。350g 鸡胸肉,切小颗粒,不要斩碎 chicken breast, dice to very small (do not chop)
1/2 onion, chopped 大葱头,斩碎
30g carrot, chopped 红萝卜,斩碎
4 water chestnuts, chopped 马蹄,斩碎
Chinese parsley, chopped 香菜, 斩碎
3 pcs beancurd skin , soften in water, wipe off the water, cut to half
3 片腐皮/
1tbsp light soy sauce 酱油
1tsp salt 盐
1tsp Chinese five -spice powder 五香粉
White Pepper 胡椒粉
2tbsp cornstarch/tapioca flour 粟米粉 / 木薯粉
1tbsp water 水
Method:
做法:
1. Mix all ingredients in a mixing bowl except beancurd skin, mix thoroughly till thick paste.
Set aside to marinate for 1 hour or more.
将所有的材料混合一起,(除了腐皮)至稠糊状态。。腌至
2. Spoon meat mixture onto each sheet and wrap tightly and seal the end with some flour that
mix with water.
把适量的1. 放入腐皮上,紧紧包裹,用粟粉/木薯粉水粘好,固定好。
从复至猪肉碎包完。
3. Deep fry in hot cooking oil over medium low flame till golden brown.
热油锅,把包好的五香卤肉炸至熟透金黄。
4. Serve hot.
趁热食用。
资料来源:http://

没有评论:
发表评论